Toby Ouvry is also an Associate of Yzer Solutions Pte Ltd and the Founder & Head Coach of Integral Meditation Asia. Toby has over twenty years’ experience in practising, teaching and facilitating mindfulness meditation, including five years as a Buddhist monk in the Tibetan tradition. In particular, he specializes in executive mindfulness programs for sustainable high performance in the workplace and stress transformation (meaning how to transform existing negative stressors into causes of growth, creativity and innovation). He runs the year-round mindfulness program for MBA’s, staff and faculty at the INSEAD school of business, Singapore branch.

As the founder of his training company, Integral Meditation Asia, Toby has facilitated mindful leadership and performance programs for companies including Visa, Thompson Reuters, Ubisoft, Skyscaner, Spotify, Burberry, Aviva, Finexis and ABN Amro.
As a former artist and current business owner Toby’s mindfulness methodology reflects a strong interest in:
• How it can be linked to work performance/engagement
• How it can enhance mental, emotional and physical resilience
• Its potential to stimulate more deeply the innate capacity for creative intelligence found within both individuals and groups.
Source material for Toby’s training includes:
• The world’s great wisdom traditions
• Cutting edge practices that are currently emerging from contemporary psychology and neuropsychology
• His own ongoing practical and creative experience as a mindfulness practitioner, business owner and entrepreneur
He is the author of the Book ‘Engaged Mindfulness’, and the creator of the Integral Mindfulness Program for coaches, trainers and therapists.